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Smoothie diet recipes for weight loss plan


Smoothie diet recipes for weight loss plan

1- THE SMOOTHIE DIET 21-DAY PROGRAM



If you're looking for a complete life transformation over the next 3 weeks then you’re in the right place! Whether you need to lose the last 5-10 lbs or you want to get rid of 40lbs or more, this will work for you.


This diet is extremely flexible so even though this program is 21 days you can continue using it for as along as you want to lose as much weight as you want and I explain exactly how.

Dramatic weight loss is only one of the numerous benefits you’ll get from this diet. How would you like more energy, clearer skin, better sleep, sharper thinking, stabilized blood sugar, and more? You are only 21 days away...


· You're getting the FULL 21-DAY WEIGHT LOSS AND HEALTH IMPROVEMENT PROGRAM I regularly use with my private coaching clients.


· Over 36 DELICIOUS FAT-MELTING MEAL-REPLACEMENT SMOOTHIE RECIPES

· SHOPPING LISTS FOR EACH WEEK To Make It Super Simple To Get Everything You Need

· SMOOTHIE MAKING TIPS & PREP GUIDE To Make Sure there is ZERO trial and error and to ensure you spend less time in the kitchen and more time enjoying your new confidence and energy levels!





Smoothie diet recipes weight loss



WHAT MAKES THE SMOOTHIE DIET DIFFERENT?

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This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week weight loss and health improvement program I share with my private clients. The secret that makes the Smoothie Diet so effective is the Custom 3-Week Weight Loss Schedule. All the smoothies are given in a very specific sequence and frequency to maximize your results. For example the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.


I’ve used my knowledge as a Health Coach and what I’ve learned from all my clients to make sure this program delivers rapid results. I have meticulously researched specific ingredients and nutrient properties to maximize the effectiveness of this program. All you have to do is replace certain meals with the smoothie recipes I provide and then watch as the pounds melt effortlessly off your body and your energy levels skyrocket

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See the Full Program Click Here




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Smoothie diet recipes for weight loss plan


2- Green Smoothie 7 Day Detox Diet Plan: Lose Weight and Feel Better.



My new 7 DAY DIET PLAN will help you reach your ideal weight, dramatically improve your health and gain energy naturally.

This diet plan is different to any other diet you have ever done.

Why? Because it incorporates my invention the Green Thickie which is a full meal Green Smoothie.

Have you heard how green smoothies help you to easily eat more fruit and leafy green goodness? They do wonders for your health. I’ve been drinking them for years and they are my secret weapon to sustained weight loss and vibrant health.

The Green Thickie is a meal replacement green smoothie which ensures you get enough energy to keep you going until your next meal.

And since I started sharing my recipes with you, people keep asking me to help them figure out what else to eat for their other meals so they can lose weight too.

I created the Green Thickie to help me lose my baby weight. And it worked.

I wanted a healthy breakfast that was quick to make, and quick to eat as I was too busy to sit down for a proper breakfast after I had kids. The Green Thickie is the perfect healthy meal for extremely busy people who are always on the go.

So, now I have incorporated Green Thickies into a full diet plan to provide everything you need so you can also lose weight and improve your health while limiting the amount of time you spend in the kitchen.


Smoothie diet recipes for weight loss plan


Green Thickies 7 DAY DIET PLAN.

I am giving you a calorie counted healthy meal plan with full recipes, essential information, shopping lists and everything you need for the entire week.

You don’t have to buy any supplements, products or speciality foods. This meal plan is all based around normal ingredients that you can buy at your local store.

My diet is not only delicious, but it will also meet all your nutritional needs from easy to find foods.

But I didn’t stop there.

I made it better than anything else out there by providing you with my secrets for losing weight – and keeping the weight off after you have completed the diet.

I give you easy templates for creating your own healthy meals that will help you to continue lose weight once the week is finished. I also share my strategies for staying motivated to lose weight in the long term.

One of my core principles is to prepare meals in the easiest and healthiest way possible which is what makes my recipes so popular. I have applied the same principals to all meals in this book.

I don’t know about you, but if you’re anything like me you’ll have tried every diet system out there trying to either lose a lot of weight, or the last few annoying pounds.

What the 7 DAY DIET PLAN can do for you:

· Kick-start your weight loss

· Improve your health, with immediately noticeable health benefits

· Reduce your hunger which helps you stick to the diet

· Save you time preparing and eating food while still eating unprocessed food

· Cost saving options helping you to reduce your weekly food bill

Health Benefits after following the 7 Day Diet Plan


After my testers had finished the 7 DAY DIET PLAN they reported the following benefits:

· Average weight loss of 3.5lbs – and one person lost 11lbs!

· A third of all testers reported increased energy

· A third of all testers reported reduced cravings

· A third of all testers reported better sleep

· Testers reported a variety of other benefits such as reduced hunger, less bloating and reduced insulin intake

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What Testers liked most about the diet plan:

· Convenient layout and having a plan to follow

· Simple, tasty dinner recipes

· Delicious Green Thickie recipes

The 7 DAY DIET PLAN includes:

· Full-colour 90 page ebook diet plan in PDF format

· Recipes for every meal for 7 days

· All recipes include a colour photo

· Suitable for special diets including gluten-free, vegetarian, vegan, meat-free, dairy-free, egg-free, oil-free, whole foods, real food, refined sugar-free, unprocessed

· Options to make everything from scratch or choose faster healthy choices for your recipes

· Options to choose different types of lunches and pick and mix from evening meals

· Each recipe serves just one so you can easily start the diet on your own

· Ingredients are all easy to find in most local shops saving you time and money not having to find unusual or expensive food

· Nutritionally balanced to maximise your vitamin and mineral intake for the week

· Options for those who want to improve their health but not needing to lose weight

· Each meal incorporates a high proportion of raw food which has been shown to significantly improve your health and increase your weight loss

· Explanations on how to use the diet for longer than 7 days which will maximise your weight loss and eliminate more of your health problems

· Help with avoiding detox symptoms and the difference between detox symptoms and food intolerances

· Advice for those on a budget to lower the cost of the weekly shop

· The most important ingredients are explained in more detail so you know how to shop

· Complete shopping list for the full week to save you time writing out separate lists

· Accessible diet plan for everyone with the most basic food equipment even the cheapest of blenders can create the meals on this diet

· Travel meal options for those on the go

· Time saving options for those with little time to cook absolutely everything from scratch but still want to be healthy

· Full substitutions list for ingredients you can’t eat

To See the Program Click Here



Smoothie diet recipes for weight loss plan


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Smoothie diet recipes for weight loss plan


The Top Weight Loss Supplements & Diet Plans



Smoothie diet recipes for weight loss plan


1- Night Slim Pro - Weight Loss Supplement




Revolutionary Secret Weight Loss Formula Is Transforming Thousands Of Lives!


Are you tired of trying to lose that extra weight, with no real, long-time success?

Recent studies show that men and women who cannot manage to lose weight, no matter what they do, have this one thing in common…the absence of REM sleep…the sleeping phase when your body burns calories. According to scientists, the shorter the REM sleep, the less weight you will lose!

And that is why…


Night Slim Pro

The only 100% natural blend that addresses the root cause of belly fat:

Fractured Sleep.


Night Slim Pro is the only clinically proven and all-natural supplement that will allow you to target the real root cause of weight gain and sleep deeply all through the fat-burning REM stage , breaking the Interrupted Sleep Syndrome vicious so you can easily get rid of every single unwanted pound of fat! Your potent Night Slim Pro capsules are manufactured here in the USA in a FDA approved and GMP (good manufacturing practice) certified facility under the most sterile, strict and precise standards.



All-Natural and clinically proven


100% All-Natural


Vegetarian


Non-GMO


Completely Safe


No Stimulants


Not Tolerance Forming



To see the Product Click Here





Smoothie diet recipes for weight loss plan


2- CarboFix



The all natural formula to fight against belly fat, uncontrollable weight gain and intense hunger and cravings.



Let me be honest with you…

If you want to start losing pounds fast…

If you want your jeans to slide off your hips…

If you want to get rid of the nagging fat on the back of your arms…

Around your belly…

And the stubborn fat stuck to your thighs…

CarboFix is your answer.

It's the only all-natural 6-ingredient blend in the world that help activate AMPk...

...to target unexplained weight gain, excess belly fat and uncontrollable hunger.

Now you can finally indulge in your favorite carbs guilt-free…

Knowing they won't be stored as fat.

It's the only formula in the world that combines:

1. Berberine

2. True cinnamon

3. Alpha lipoic acid

4. Chromium

5. Benfotiamine

6. Naringin

And to be 100% transparent…

Here's the exact label on every bottle of CarboFix…

...so you can see that there are no fillers…

There are no hidden sugars

And there are no dangerous chemicals.

It's just 100% pure plant extracts that I've described in detail here today…

All backed by the latest cutting edge research to get you on track for the healthy body you deserve.



CarboFix Works On Three Unique Levels

Step #1: It helps turn ON AMPk in the body.

Remember, AMPk is found inside every cell…

And serves as your body's "master regulating switch."


It determines your body fat composition…

And how long you'll live.

Supplementing with Berberine…

Combined with the other plant extracts we discussed today…

Activates AMPk.

It also increases fat oxidation - aka fat-burning…

And decreases fat storage.

If you have 15 or more pounds to lose…

Your #1 priority is activating AMPk…

And the fact that it isn't activated yet in your own body…

Is one of the main reasons people gain fat as they get older.


Step #2: It Decreases Hunger & Cravings

Think about how much easier it would be to lose weight…


If you didn't have any cravings or intense hunger.

You know, the kind where you literally can't stop yourself from giving in?

Before you know it…

You're standing in front of the pantry…

With a handful of cookies…

And you don't even remember how you got there…

Or how the cookies got into your hands.

That's how powerful cravings can be.

Yet when you naturally don't have those cravings…

And don't have to try and rely on willpower any longer…

Your mood improves…

Your energy goes way up…

And the fat starts coming off.

Because now you have AMPk activated…

So your body is naturally burning more fat for energy…

And you're no longer snacking or falling victim to sweets.

Now can you see why this works so fast?

You're finally getting out of your own way…

So your body can burn fat naturally like it's supposed to.


Step #3: It BLOCKS Carbs From Being Stored As Fat

This is where most traditional diets fail.

I mean, how many different low carb diets are you going to try…

...before you realize that giving up carbs simply doesn't work for you?


But now you can have your carbs as often as you want…

And you can thank chromium for that.

Chromium helps your body metabolize carbs like it did when you were younger.

Think of it like an air traffic controller…

It improves blood sugar levels by directing nutrients where they need to go in your body.

It's so powerful that in a 4 month trial...

A group of patients lowered insulin levels without changing their diets

And it even helps reduce cholesterol, increase brain health, improve skin, and protect bone health.


…….


Are You Starting To Understand Why You've Struggled For So Long?

Most people over 50 years old…

Don't have AMPk activated in their body.

They also have intense cravings and hunger…

That never goes away.

Which leads them to eat lots of carbs…

...that end up getting stored as fat.

This cycle goes on and on for years…

Even decades…

And it's why obesity has become such a huge problem here in America.

But all that ends today.



The only reason this was never discovered before…

Was because no one took the time to do the research.

On the exact right plant extracts…

And the exact right doses.

And piece this all together.

I can see why…

It took me...


A trip to a tiny village in Ecuador…

My entire life savings…

Hundreds of sleepless nights…

And more stress, self-doubt, and anxiety than I could have ever imagined.

Yet when I see what it did for my grandma-in-law…

All the people in her village...

My wife Nubbia…

My own family...

And thousands of others across the world…

I know it was worth it.

With These 5 Unique Plant Extracts You Can Finally "Turn On" Your Metabolism Whenever You Want

At this point you've heard about my story to Ecuador…


How my grandma-in-law is young, thin, and 100% self-reliant…

...at 99 years old.

And how Nubbia dropped every last bit of pregnancy fat in record time…

Plus how thousands of women and men are raving…

...about a solution that takes less than 3 seconds a day…

And works when nothing else does.

So let me ask you a question…


What will you see in the mirror two weeks from now?

Be honest with yourself…

Because if you don't take the first step…

Then I fear that nothing will ever change.

With every week that goes by…

You're losing precious time.

Time that you'll never get back.

Whatever life has been like for you…

It doesn't need to stay that way.

That's why…

If you're stuck…

If you're frustrated…

If you're tired of struggling…

Then I want to do something to personally help you.

We've Set Aside The Next 350 Bottles For Readers Of This Letter At An Extreme Discount

You see, we went through our initial 5,000 bottle test batch in less than 24 hours.

Once the word spread online…

Our site nearly crashed.

And once people realized how fast the bottles were going…

They started ordering six or more bottles at a time.

That way they can start burning fat right away…

And keep it going for the rest of the year.

It sounds crazy, but it makes perfect sense.

Especially since there's so much research proving the benefits of AMPk…

And how it can slim down your body and cut back on cravings.

When the first few pounds start coming off…

You'll feel more motivated than ever…

And you'll want it to keep going.

However, since so many people are ordering three to six bottles at a time…

We're always at the risk of running out of stock.

I mean, I'm just a former trainer from Canada…

I'm not some rich business tycoon with deep pockets…

So keeping inventory on hand and ready to go…

Has been one of my biggest challenges.

And when we run out…

You'll have to wait up to 3 months on average…

Because we're not going to cut corners.

We guarantee the freshest, cleanest plant extracts in every single bottle.

Each bottle of CarboFix is:

1. Manufactured in a CGMP facility approved of by the FDA

2. Clinically validated by research-based doses

3. Third party tested for quality assurance

4. Manufactured using a unique "clean filtering" process to preserve the nutrients in each dose so they never become contaminated

5. Made with 100% pure plant extracts

This process is critical for producing the best plant extract on the market today...

And that takes time and resources.

Because we're not willing to cut corners…

Or compromise on quality…

We can only produce a certain number of bottles at a time.

And With So Much Research Showing That the Longer You Use These Unique Plant Extracts…


The more pounds you can see melt away

The more your hunger naturally decreases

The more your cravings fade away

...especially at bedtime…

And the more fat your metabolism will burn…

It's easy to see why so many frustrated dieters are ordering several bottles at a time.

So they can remain stocked up…

And even give some to their family and friends…

...after they ask you what in the world you've been doing to get so thin.

Now, if you're wondering how much you should take…

Start with one capsule about 30 minutes before your first meal…

And another one 30 minutes before dinner.

That way if you're going to have a higher-carb breakfast like pancakes or waffles…

Or maybe some pizza or spaghetti for dinner…

You'll give the plant extracts plenty of time to work their magic.

Now, if you want even faster results…

Here's what I've found works really well…

...especially for women who've been stalled for a two weeks or more.

Take one 30 minutes before lunch….

As your "mid-day metabolism boost".

Think about it…

Let's say you want to buy a lottery ticket.

Are your chances to win better buying just one ticket…

Or 200?

Of course your chances of winning go up the more tickets you buy.

It's the same thing here…

The more you take, the faster it works.

Now, don't go overboard…

You don't need to take 20 a day.

But start taking them 30 minutes before each meal and snack…

For at least 30 days.


To see the Product Click Here