• Weight Loss Programs

Keto Breads - Smoothie Recipes - Keto Pasta Recipes




THE SMOOTHIE DIET 21-DAY PROGRAM



If you're looking for a complete life transformation over the next 3 weeks then you’re in the right place! Whether you need to lose the last 5-10 lbs or you want to get rid of 40lbs or more, this will work for you.


This diet is extremely flexible so even though this program is 21 days you can continue using it for as along as you want to lose as much weight as you want and I explain exactly how.

Dramatic weight loss is only one of the numerous benefits you’ll get from this diet. How would you like more energy, clearer skin, better sleep, sharper thinking, stabilized blood sugar, and more? You are only 21 days away...


· You're getting the FULL 21-DAY WEIGHT LOSS AND HEALTH IMPROVEMENT PROGRAM I regularly use with my private coaching clients.


· Over 36 DELICIOUS FAT-MELTING MEAL-REPLACEMENT SMOOTHIE RECIPES

· SHOPPING LISTS FOR EACH WEEK To Make It Super Simple To Get Everything You Need

· SMOOTHIE MAKING TIPS & PREP GUIDE To Make Sure there is ZERO trial and error and to ensure you spend less time in the kitchen and more time enjoying your new confidence and energy levels!



WHAT MAKES THE SMOOTHIE DIET DIFFERENT?

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“Find the Link in the Bio” Visit our website – In the Healthy Diet plans page

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This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week weight loss and health improvement program I share with my private clients. The secret that makes the Smoothie Diet so effective is the Custom 3-Week Weight Loss Schedule. All the smoothies are given in a very specific sequence and frequency to maximize your results. For example the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.


I’ve used my knowledge as a Health Coach and what I’ve learned from all my clients to make sure this program delivers rapid results. I have meticulously researched specific ingredients and nutrient properties to maximize the effectiveness of this program. All you have to do is replace certain meals with the smoothie recipes I provide and then watch as the pounds melt effortlessly off your body and your energy levels skyrocket

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See the Full Program Click Here




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KETO Breads



Great News! You Do NOT Have to Give Up Your Favorite Bread, Sandwiches & Pizza to Follow a 100% Paleo or Ketogenic Diet...

Traditional Bread is the #1 Health DangerIn Your Diet and Contains a Hidden Compound thatMakes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!.

That’s why I Invested 10 YEARS of My Life toCreate the World’s Healthiest Bread...

TODAY: I Reveal the Secret – So You Can EnjoyDelicious REAL Bread without Worrying aboutYour Health, Your Blood Sugar... or Your Waistline!.

There are few foods more comforting and enjoyable than bread...

Whether it is a warm piece of focaccia dipped in olive oil... a sandwich on a chewy baguette... a flaky croissant... or even the simplest slice of toast with butter...

Just thinking about these foods makes your mouth water!.

And the blissful “intoxication” you experience when you eat bread is real.

In fact, you might say bread is the original food addiction.

Traditional bread produces compounds called gluteomorphins. And as their name implies, these compounds engage opioid receptors in your brain – the same receptors triggered by drugs like morphine and heroin.

Very similar compounds, called casomorphins, are found in cheese.

That would certainly explain the euphoric rush of pleasure you feel, when biting into a crusty slice of pizza with bubbly, melted cheese!

And just to make sure you keep coming back for more – the blood-sugar spike you get from high-carb bread elevates dopamine – the “craving neurochemical” from which the word “dope” originates.

So it is no stretch of logic to say that...

You’re about to Discover How You CanHave Your Bread... AND Be Well Too!TM

If all this bread bashing has caused you to swear off buns, biscuits and baguettes forever, I understand.

After all, nothing is more important than your health!

But it’d be a shame if you had to miss out on these simple (and delicious) pleasures forever.

The GREAT NEWS is you don’t have to!

You don’t have to give up your enjoyment of fresh-baked bread.

You don’t have to forego the pleasure of a hot stack of French toast... a cheeseburger on a REAL bun... or a crusty piece of garlic bread to go with Bolognese and meatballs.

And say goodbye to the temptation to “cheat” on your healthy diet, because...

Enjoying these foods can actually HELP you stick to your healthy way of eating!.

Even if You Follow the Ketogenic or Paleo DietYou Can Still Enjoy ALL Your Favorite Breads!.

The Ketogenic and Paleo Diets are wildly popular for good reason...

Because they work!

Millions of people have experienced radically improved health and faster fat loss by eating in a way that’s grain-free, low in carbohydrates... and aligned with our ancestral genetic blueprint!

Personally, I feel and look my best when I follow a Paleo-Ketogenic way of eating.

I avoid foods our ancient ancestors didn’t routinely consume – like grains. And I aim for a macronutrient ratio rich in healthy fats, moderate in protein and very low in carbohydrates.

This way of eating can reprogram your metabolism – from a sugar burner to a FAT BURNER!

This is what makes keto so powerful for weight loss!

It can also provide MAJOR health benefits – including protection against cancer, heart disease and diabetes. It improves hormonal balance and nearly every aspect of brain health. 21222324

And apparently our readers agree...

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To see the program Click Here




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Keto Pasta

Original Speed KETO



HERE’S THE PLAN YOU NEED TO SUCCEED...

· Speed Keto is the 30-day plan you need to get your body into ketosis (and keep it there)

· You’ll get the recipes, the shopping lists, AND the step-by-step meal plan to follow.

· There is no guesswork involved. Nothing for you to figure out.

· It’s plain and simple.

· Just follow the plan and you WILL succeed with keto.

· I’ll make sure you reach your goals!

The Speed Keto Quick Start Guide

If you’re new to keto, you’re going to LOVE this. It's a short beginner-friendly guide that gets you up to speed. You’ll learn how things work, how to get blazing-fast results, and how to avoid the most common pitfalls that make others fail.

The Speed Keto Complete Guidebook

This is the heart of the program. A step-by-step guide that reveals the cutting-edge body transformation plan that has helped more than 25,000 people reach their goals.

The Speed Keto Shopping List

These done-for-you weekly shopping lists are a real time saver. No more reading labels or figuring out what to buy. Just print the lists or download them to your mobile phone before heading out. You’ll know exactly which affordable and delicious foods to buy for each day of the week.

Speed Keto Calendar

A simple 30-day calendar that you can print out and put on your fridge. This practical calendar takes out all the guesswork. And it makes everything easier by showing exactly what you need to eat every single day.

You’ll also receive:

Speed Keto 2-week Meal Plan Recipes

My goal is to make things as easy as possible for you. So I’ve hand-picked a selection of tasty, easy-to-prepare recipes. Just happily follow along and (in a matter of minutes), you’ll have at your table healthy and delicious meals to enjoy every day of the week.

Speed Keto 2-week Shopping List

These done-for-you weekly shopping lists are a real time saver. No more reading labels or figuring out what to buy. Just print the lists or download them to your mobile phone before you go grocery shopping and you’ll know precisely which foods to get.

Speed Keto 2-week Meal Plan

Once you’ve gone through a round of Speed Keto, you’ll want the rapid fat-burning process to keep going steadily. This easy-to-follow meal plan makes the transition a breeze – and makes sure you’ll continue seeing the results you want.

Speed Keto lets you:

· Flip “ON” your body’s natural fat-burning switch

· Melt away unwanted pounds at record-breaking speed

· Wake up feeling refreshed and with crystal-clear mental focus

· Have long-lasting energy and stamina to do more of what you love

· Normalize your blood sugar levels, cholesterol levels, and blood pressure

· Notice remarkable improvements in your overall health and wellbeing

· Best of all... Live a happier and healthier keto life.



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Original Speed Keto

Which of these would you like for dinner tonight?

Farfalle Marinara

The traditional Italian "bow-tie" turned into a savory fat-burning keto dish.

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Completely Keto Pad Thai

An exotic delicacy guaranteed to have guests and family begging for more.

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Mediterranean Farfalle Salad

Fresh, delicious, and easy to prepare. You're going to fall in LOVE with this one.

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Spaghetti & Meatballs

The all-time classic that every kid loves is finally keto (and it tastes just as good).

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Vegan Pad Thai

A sophisticated mix of flavors so delightful that you just won't belive is keto.

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Jarred Veggie-Noodle Picnic Salad

The perfect pasta salad for hot summer days - you'll be making this one often!

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Easy Keto Chicken Tetrazzini

An authentic Italian staple that is sure to satisfy the most demanding palates.

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Creamy Garlic Cavatelli Pasta

This tasty rendition of the traditional ridged pasta will keep you coming back.

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Zoodles & Grilled Shrimp

This heavenly dinner plate will quickly become one of your favorites.

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Raw Zucchini Lassagna

Enjoy this one-of-a-kind meal straight out of Florida's hottest vegan restaurant

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Minted Cucumber Noodle Salad

An understated keto appetizer that is as elegant as it is mouth-watering good.

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Spaghetti Carbonara

The perfect blend of creaminess and spices make this luscious dish a must-try.

And many, many, many more...

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To see the Product Click Here




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