Healthy meal plans for weight loss
28-Day Keto Challenge
28-Day Meal Plan and 10 expert guides to educate and inspire you...
1Keto Diet Basics
To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.
2Eating Well On Keto
In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.
3Staying In Ketosis
You'll learn how to get into ketosis in as little as 3 days, how to know of you're in ketosis, and much more.
Learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis!
5Beating Keto Flu
What the “Keto flu” is and how to make it go away quickly if you experience any symptoms.
Learn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss.
Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable!
This cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis.
9Yummy Avocado Recipes
Discover 5 unique keto-friendly ways to prepare avocados. Yum!
10Keto Supplements Guide
Learn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective.
Custom Keto Diet
Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself?
There Are Seven Reasons Why the Keto Diet Is the Holy Grail for Fat Loss
Significantly increases fat burning
As mentioned earlier, insulin is the enemy of fat loss. Elevated levels of this hormone blunt fat burning, all while shuttling energy in your bloodstream into your fat cells.
On a keto diet, however, insulin levels drop, which not only benefits your health but also significantly boosts fat burning.
It’s simple and easy to follow
The keto diet is very simple to follow, and you’ll enjoy yourself as you diet. After all, what’s not to love about losing fat while being able to eat tasty, high-fat foods like bacon, eggs, cheese, and steak?
Hunger cravings will fade
I'll tell you a secret. You'll never lose fat and keep it off on any diet that leaves you hungry. Hunger is an irresistible force. Sooner or later, hunger always defeats willpower.
That’s why nearly all diets fail. Eventually, you can’t take the cravings anymore, and you’ll regain all that lost weight by binging. On top of that, you’ll likely gain some extra weight to boot.
The keto diet, however, brings hunger to a dead-end stop. When you go keto, you won’t feel hungry. That's why this eating style is superior for losing fat and keeping it off.
In others words, you’ll not only look fantastic in the “after” photo but also in the “after the after” photo.
Click to See The Full Program...
Transforming Recipes, Ultra-low Carb Edition
The Foods You Love...
Finally, eating ultra-low carb doesn’t have to be bland and boring.
We’ve transformed your favorite foods. They’ll transform your body.
Transforming Recipes: The Ultra-Low Carb Edition is the ultimate low-carb cookbook for any diet.
116 mouthwatering ultra-low carb recipes designed to burn fat, build muscle, and get you lean.
Lose Up To 30 Pounds Eating
Cheeseburgers, Bacon, And Pancakes!
These 116 Awesome Ultra-Low Carb Recipes Are Guaranteed
To Give You The Lean, Tight Body You’ve Always Wanted!
With recipes, taste is everything. Whether it’s the aroma of garlic sautéing in butter, the crackling saltiness of bacon in a skillet, or the perfect balance of basil leaves layered between mozzarella and prosciutto, ultra-low carb dieting doesn’t have to compromise a thing. Introducing:
116 Incredibly Delicious Ultra-Low Carb Recipes For Any Meal.
This is the only cookbook you’ll ever need to turn your body into a work of art.
Take A Look...