• Weight Loss Programs

28 day keto challenge - sample keto meal plan U.S | Get Fit Body - FLW



28 day keto challenge

1- Custom Keto Diet

How much fat do you want to shed? And how eagerly do you want to enhance your health?

With your custom keto meal plan, you’ll finally have control over your health and figure. Here’s what you’ll get if you start today:

An eight-week meal plan based on the experience and expertise of industry leaders. That includes nutritionists, personal trainers, and chefs to ensure you make optimal progress toward your dream figure.

A diet optimized to your own ideal calorie and macro intake. If you mess up your calorie and macro intake, you might as well not even start a diet. That's why we base your meal plan on science-based methods to figure out the ideal calorie and macro intake for your situation and goals.


Delicious meals based on your food preferences. We’ve done extensive research and testing and united with top-leading keto chefs to provide you with mouth-watering recipes. You’ll get meals customized to your food preferences to ensure you’ll look forward to each meal. This not only makes your diet enjoyable, but also helps you make a long-lasting change.

Instructions on how to further customize your meals. For each meal, we’ll provide you with options to further customize your diet to your preferences. For instance, if you don’t feel like eating bacon, you may have the choice to replace it with beef.

And much more…

To See the Full details & to get your plan Click Below





28 day keto challenge

2- Keto Resources program



What's the Difference Between Success and Failure on the Keto Diet?

Two women, each 41 years old, tried the Keto Diet.


One shed several pounds in a week by eating perfectly.


But then, she went out and drank a margarita...

And it was downhill from there as she made one simple (yet impactful) mistake.


The Second Woman Was

Also Strict At First...

She lost a few pounds during the first week...


And also went out to eat, but nothing derailed her. She avoided that one mistake… And proceeded to drop 

in just 14 days! She felt unstoppable!


There were no slip-ups and she was down 5 dress sizes

within 4 weeks.


So What Made The

Difference?

What was that ONE mistake?


Well, most people on a new diet have no plan.


They learn what to eat and not to eat. They try new recipes...


But, they DO NOT have a daily plan to carry them through the critical first month.


Without a plan, it’s very easy to fall for peer pressure... to be unprepared... and to make bad decisions.


So, to be clear, that ONE mistake is having no plan in place.


But we have that plan. And our plan has guided over people to success!

Simply Follow This Plan And You Will Succeed

The 28-Day Keto Challenge is a well-crafted plan that gets you through your first month.

You’re never left to figure things out on your own. Nothing is left to chance.

Our 28-Day Meal Plan guides you every step of the way!

And it’s more than a plan. It’s also a challenge. It’s designed to stretch you


and see what you’re made of. With our help, you will be unstoppable!

It’s Time To Take The

28-Day Keto Challenge!

get our 28-Day Meal Plan and 10 expert guides to educate and inspire you...

1 Keto Diet Basics.

To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.

 

2 Eating Well On Keto.

In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.

 

3 Staying In Ketosis.

You'll learn how to get into ketosis in as little as 3 days, how to know of you're in ketosis, and much more.

 

4 Mastering Macros.

Learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis!

 

5 Beating Keto Flu.

What the “Keto flu” is and how to make it go away quickly if you experience any symptoms.

 

6 Intermittent Fasting.

Learn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss.

 

7 Social Situations.

Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable!

 

8 Guilt-Free Desserts.

This cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis.

 

9 Yummy Avocado Recipes.

Discover 5 unique keto-friendly ways to prepare avocados. Yum!

 

10 Keto Supplements Guide.

Learn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective.


To See the Full details & to get your plan Click Below






Thank you for your time











28 day keto challenge , sample keto meal plan , keto weekly meal plan , vegetarian keto meal plan , sample keto diet , low carb meal plans , keto intermittent fasting meal plan , strict keto meal plan , 30 day keto meal plan , keto plan for women , best keto meal plan , lazy keto meal plan, keto diet list of foods , basic keto meal plan , simple keto diet plan , U.S - UK - USA - Canada - India FLW

28 day keto challenge , sample keto meal plan , keto weekly meal plan , vegetarian keto meal plan , sample keto diet , low carb meal plans , keto intermittent fasting meal plan , strict keto meal plan , 30 day keto meal plan , keto plan for women , best keto meal plan , lazy keto meal plan, keto diet list of foods , basic keto meal plan , simple keto diet plan , U.S - UK - USA - Canada - India FLW


28 day keto challenge , sample keto meal plan , keto weekly meal plan , vegetarian keto meal plan , sample keto diet , low carb meal plans , keto intermittent fasting meal plan , strict keto meal plan , 30 day keto meal plan , keto plan for women , best keto meal plan , lazy keto meal plan, keto diet list of foods , basic keto meal plan , simple keto diet plan , U.S - UK - USA - Canada - India FLW


....